Welcome Friends!

"The more we get together the happier we'll be"



Gluing faces on Paper Jack-O-Lanterns

 Scooping and Finding buried things in colored rice

Music Time:
 Stirring my BrewJack-O-Lantern, Peace like a River, If You're Happy and you Know it.

Lyrics to Jack-O-Lantern:

Jack-'o-lantern, Jack-'o-lantern       LISTEN
You are such a pretty sight
As you sit there in the window
Looking out at the night.
You were once a yellow pumpkin
Growing on a sturdy vine
Now you are my Jack-'o-lantern
Let your candle light shine.

  Everyone helped to measure, mix and roll our P.B. balls.

Preparing sweet potato fries for baking
Preparing Romanesca

Beautiful Romanesca

Pouring Green Juice

 Breakfast: Peanut Butter balls (pb, honey, dry milk), cripsy rice snacks

Lunch: Polenta (local organic)
            Romanesca Cauliflower (steamed)
            Quorn nuggets (mycoprotein)
            Sweet potato fries (baked)

Snack: Black Bean brownies
            Almond Yogurt
            Green Juice (kale-OJ)

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