Welcome Friends!

"The more we get together the happier we'll be"

Saturday

13 January

Friday the thirteenth brought beautiful snow-- At least 6 inches here near Mecklenburg.

Going outside was the highlight of the morning. It took us more time to get ready to go out then we spent outside, but for the first few minutes out in the sharp air, we all felt the bliss of winter and stood in awe of the transformation of our world. It really is magical.



 


"where's my other boot?  Oh, its stuck in my pants"

Getting unzipped



Breakfast: Oatmeal with Raisins 
                  Apple Slices
                  Apple Juice

Lunch: Black Beans with Nutritional Yeast
            Polenta with Muenster Cheese
            Steamed Broccoli with Tamari
            Roasted Beets (local)
            Homemade Applesauce
            Flax Milk

Snack: Fresh Baked Almond Muffins 
            (with Almond meal and extract)
            Cherries 
            (Dalrymple Farms in Hector, picked in July)
            Yogurt






            
Making Muffins in the afternoon

Out for an evening walk in the snow





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