Welcome Friends!

"The more we get together the happier we'll be"


December 13

Breakfast: Kale and Mozzarella Omelet
                 Sprouted Grain Toast with Flax oil
                 Apple Cider

Lunch: Red Lentils with Coconut milk
            Sauteed Cabbage
            Roasted Butternut Squash
            Whole Cow Milk

Snack: Apples
            Oat Cereal

Work time and Food Prep

grinding sunflower seeds

beating the eggs for the omelet
taking turns using the beaters


Since B didn't nap today, she and M helped clean up the dining room table and kitchen by shaking out the place mats, washing the napkins, sweeping and mopping the kitchen floor.

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